Life is a Carousel

Sunday at the pool

Sunday at the pool

“We aren’t getting any younger. And time seems to be speeding up. Tomorrow we’ll be old and grey so let’s do everything we can today.”
— Annonym
Tanjung Beloam beach, Lombok-Indonesia
Fist time going there and definetly will go back! Breathtaking view.

Tanjung Beloam beach, Lombok-Indonesia
Fist time going there and definetly will go back! Breathtaking view.

pussybrigade000:

beautifulpicturesofhealthyfood:

Dark Chocolate Covered Kiwi Popsicles…RECIPE

jeezus lord

(via my-skinny-journey)

Paris Snowball - gift from my sister ♡

Paris Snowball - gift from my sister ♡

motiveweight:

melissa-fit:

yogh-urt:

Wow this is so interesting

I think gifs like these are insanely helpful, I love them

(Source: gymra, via my-skinny-journey)

nodudedontdothat:

4gifs:

Puppy enjoys listening to guitar

I CANT DEAL WITH THIS AMOUNT OF ADORABLE 


OmG

nodudedontdothat:

4gifs:

Puppy enjoys listening to guitar

I CANT DEAL WITH THIS AMOUNT OF ADORABLE 

OmG

(via my-skinny-journey)

fitnessgifs4u:

healthyfitstrong:

fitnesstreats:

No-equipment “hands up” workout
This workout can help strengthen your spinal muscles while working on your balance using your core, glutes and legs. And maintaining your arms up during the whole workout will make your shoulders burn. Take your time to perform each exercise in a slow controlled motion.

  • 20 squats
  • 20 alternative backward lunges
  • 20 walking lunges (or alternative forward lunges if you don’t have enough space available)
  • 20 bird dogs
  • 10 warrior III yoga poses on right leg
  • 10 warrior III yoga poses on left leg
  • 10 get down & up starting with right leg (stay in a squat position when you’re up, make those legs burn!)
  • 10 get down & up starting with left leg

It will take you around 25 minutes to perform this circuit 3 times. Keep your abs engaged to protect your lower back!

For more information and ideas to warm up and stretch before and after this workout, please check out the whole post on my Wordpress-blog: www.fitnesstreats.com/2012/04/hands-up-workout

Doing this tonight!

Click HERE and follow for more Fitness Gifs 4 U everyday.

(via gymra)

theyellowbuttroad:

mynameisemmegoddamnit:

loyaltothemightiestheroes:

THATS RIGHT.

REBLOGGED THIS ONE BEFORE BUT I DONT EVEN FUCKING CARE 

YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAASSSSSSSSSS

(Source: splendous, via bananalovingrunner)